Sirsasana or Head Stand Pose is also called as the "King of all asanas". This posture is healing, but only if you do it properly and safely. If you have any neck or back problem, please skip this posture until you have recovered. This posture also helps in hair fall control and gives you glowing skin.
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About Yoga Tak :
Get your daily dose of Yoga postures which will not only make you healthy but also rejuvenate from within. Stay tuned to our channel for learning more about yoga to give yourself a mental, physical and spiritual peace.
Yoga Instructor: Garima Bhandari
Director: Austin Paul
Camera: Abhishek Tripathi
Editing: Piyush Choudhary
Producer: Akshay Kaushik
Creative Head: Tanisha Sangha
Copyrights: India Today Group Digital
DON'T MISS ANY VIDEO FROM YOGA TAK
Subscribe To Us on Youtube : https://www.youtube.com/yogatak
Like Us on Facebook : https://www.facebook.com/yogatakoffic...
Follow Us on Twitter : https://twitter.com/yogatak
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Yoga For Glowing Skin | Head Stand Pose | Yoga Tak fitness videos online | |
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How-to & Style | Upload TimePublished on 19 Sep 2017 |
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